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Natural Rhythm - A Winter Retreat

  • Mundekulla Småland Sweden (map)

Yoga, Food and Deep Soul Work with Anja Bergh, Heather Umlah and Laura Larriva Page

Location: Mundekulla in Småland.

When nature changes so do we. Feelings of belonging and understanding can arise from feeling yourself as the tree withdrawing its outer energy moving in towards the trunk and the roots. By listening deeply and moving with what has been heard, sitting with it and nourishing it in a natural and rhythmic way. May we attune our lives to the surprising gift it has always been ready to offer. We see this retreat as a week of relaxing into the mystery and allowing it to play the part in our lives it should. To create richness of experience, depth in perception and a vibrancy in our physical bodies.

We do this by gathering to share and practice together.

You are so welcome to join us!


  • 9 500 kronor (double room with shared bath)
  • If you prefer another room type additional charges apply to be paid in cash at retreat center:
  • Singel room shared bath +750 kronor
  • Single room private bath +1500 kronor
  • Double room private bath +1500 kronor for the room
  • Arrival at 4:30 pm on the 2nd and departure by noon on the 7th.
Later Event: June 3
Foundations of Purpose