Pranam Yoga and Hoopdance DVD

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Pranam Yoga and Hoopdance DVD

30.00

Join Sianna Sherman ad Shakti Sunfire on a joyful journey through the gateways of the cardinal directions and the four main elements as we dive into embodied ritual. Featuring a 75 minute Anusara Yoga practice with Sianna and a 75 minute Radiant Hoopdance lesson with Shakti. The 2-disc set also contains uplifting inspiration footage in gorgeous outdoor settings. Each scene is expertly crafted to facilitate an inner attunement to the dance of the elements both within and without as we begin in the East with the element Air, then Fire, Water and Earth respectively.

Features a complete and inspiring 75 minute yoga flow with Sianna and a 75 minutes beginner Radiant Hoopdance lesson with Shakti.

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